Calories in Tesco Light Choices Vegetable cup of soup

220Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Vegetable cup of soup

Amount Per 218 ml, 1 pack
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Potassium 30mg 1%
Total Carbs 32g 11%
Sugars 14g 56%
Protein 2g 4%
Iron 1.4mg 8%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 218 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (34.6%)
  • Protein (3.8%)
Tesco Light Choices Vegetable cup of soup Good and Bad Points
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