Calories in Cooking Light Vegetable beef soup

256Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Vegetable beef soup

Amount Per 1.75 cups
Calories 256 Kcal (1072 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 49mg 16%
Sodium 542mg 23%
Total Carbs 26g 9%
Dietary Fiber 6g 24%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 177 g
  • Cal: 12.8 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (20.6%)
  • Protein (39.7%)
Cooking Light Vegetable beef soup Good and Bad Points
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