Calories in Cooking Light Vegetable baked ziti

301Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Vegetable baked ziti

Amount Per 1 cup cooked
Calories 301 Kcal (1260 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 640mg 27%
Total Carbs 33g 11%
Dietary Fiber 4g 16%
Protein 17g 34%
Iron 0.4mg 2%
Calcium 2910mg 291%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 237 g
  • Cal: 15.1 %
  • Fat: 18.5 %
  • Carb: 11 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (35.1%)
  • Protein (22.1%)
Cooking Light Vegetable baked ziti Good and Bad Points
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