Calories in Bistro MD Vegetable and cheese omelet with chicken sausage

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bistro MD Vegetable and cheese omelet with chicken sausage

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 745mg 31%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 29g 58%
Vitamin C 8.4mg 14%
Vitamin A 6.8mg 227%
Iron 1.3mg 7%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 3.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (28.3%)
  • Protein (52%)
Bistro MD Vegetable and cheese omelet with chicken sausage Good and Bad Points
Add your comment
User Reviews of vegetable and cheese omelet with chicken sausage
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top