Calories in Cedar Lake Vege-ham

100Calories
How many calories should you eat?
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Nutrition Facts Cedar Lake Vege-ham

Amount Per 3 slices
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 470mg 20%
Potassium 30mg 1%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 16g 32%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 57 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (17.6%)
  • Protein (62.7%)
Cedar Lake Vege-ham Good and Bad Points
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