Vegatarian chili with corn bread Calories

Calories in Amys Kitchen Vegatarian chili with corn bread

Serving size

340Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	340 Kcal (1424 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Total Carbs	59g	20%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	11g	22%
Vitamin C	15mg	25%
Vitamin A	10mg	333%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 240 g

Cal: 17 %
Fat: 9.2 %
Carb: 19.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (16.2%)
Protein (13.2%)

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Amys Kitchen Vegatarian chili with corn bread Good and Bad Points

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