Calories in Costco Vegan vegetable soup

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Costco Vegan vegetable soup

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 350mg 15%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)
Costco Vegan vegetable soup Good and Bad Points
Add your comment
User Reviews of vegan vegetable soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top