Calories in Brown University Vegan spanish lentils

189Calories
How many calories should you eat?
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Nutrition Facts Brown University Vegan spanish lentils

Amount Per 8 oz
Calories 189 Kcal (791 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 424mg 18%
Total Carbs 26g 9%
Dietary Fiber 7g 28%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 227 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (27.8%)
  • Protein (18.6%)
Brown University Vegan spanish lentils Good and Bad Points
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