Calories in Vivera Vega ham

265Calories
How many calories should you eat?
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Nutrition Facts Vivera Vega ham

Amount Per 100 g
Calories 265 Kcal (1110 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 12g 4%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 100 g
  • Cal: 13.3 %
  • Fat: 32.3 %
  • Carb: 4 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (71.3%)
  • Protein (10.6%)
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