Calories in Kellogg's Vecor cereal with 1% milk

330Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Vecor cereal with 1% milk

Amount Per 55 g with
Calories 330 Kcal (1382 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 460mg 19%
Potassium 480mg 10%
Total Carbs 54g 18%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 19.8mg 33%
Vitamin A 5mg 167%
Iron 5.2mg 29%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 55 g
  • Cal: 16.5 %
  • Fat: 7.7 %
  • Carb: 18 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (14.4%)
  • Protein (16.6%)
Kellogg's Vecor cereal with 1% milk Good and Bad Points
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