Calories in Usda Veal, variety meats and by-products, tongue

594Calories

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Nutrition Facts Usda Veal, variety meats and by-products, tongue

Amount Per 1 lb
Calories 594.09 Kcal (2487 kJ)
Calories from fat 223.67 Kcal
% Daily Value*
Total Fat 24.85g 38%
Saturated Fat 10.66g 53%
Cholesterol 281.17mg 94%
Sodium 371.87mg 15%
Potassium 1228.99mg 26%
Total Carbs 8.66g 3%
Protein 77.91g 156%
Vitamin C 22.7mg 38%
Iron 12.3mg 69%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (594 calories) 453.5 g
  • Cal: 29.7 %
  • Fat: 38.2 %
  • Carb: 2.9 %
  • Prot: 155.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (39.3%)
  • Protein (54.5%)
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