Calories in Usda Veal, variety meats and by-products, liver

140Calories

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Nutrition Facts Usda Veal, variety meats and by-products, liver

Amount Per 100 g
Calories 140 Kcal (586 kJ)
Calories from fat 43.65 Kcal
% Daily Value*
Total Fat 4.85g 7%
Saturated Fat 1.56g 8%
Cholesterol 334mg 111%
Sodium 77mg 3%
Potassium 308mg 7%
Total Carbs 2.91g 1%
Protein 19.93g 40%
Vitamin C 0.7mg 1%
Vitamin A 11.7mg 390%
Iron 6.4mg 36%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 100 g
  • Cal: 7 %
  • Fat: 7.5 %
  • Carb: 1 %
  • Prot: 39.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (32.8%)
  • Protein (58.4%)
Usda Veal, variety meats and by-products, liver Good and Bad Points
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