Main
Food
Lamb, Veal, and Game Products
Veal
veal, variety meats and by-products, brain, cooked, pan-fried

Product pictures

veal, variety meats and by-products, brain, cooked, pan-fried usda Nutrition info

Calories in Usda Veal, variety meats and by-products, brain, cooked, pan-fried

Serving size

213Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	213 Kcal (892 kJ)
Calories from fat	150.75 Kcal
		% Daily Value*
Total Fat	16.75g	26%
Saturated Fat	3.96g	20%
Cholesterol	2120mg	707%
Sodium	176mg	7%
Potassium	472mg	10%
Protein	14.48g	29%
Vitamin C	15mg	25%
Iron	1.1mg	6%
Calcium	10mg	1%

Water			68.56g
Ash			1.88g
Magnesium			18mg
Phosphorus			434mg
Zinc			1.82mg
Copper			0.3mg
Manganese			0.04mg
Selenium			12µg
Thiamine			0.15mg
Riboflavin			0.36mg
Niacin			5.62mg
Pantothenic Acid			1.13mg
Vitamin B6			0.33mg
Total Folate			6µg
Food Folate			6µg
Folate DFE			6µg
Vitamin B12			21.3µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 213 calories

Let's Burn 213 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 100 g

Cal: 10.7 %
Fat: 25.8 %
Carb: 0 %
Prot: 29 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73.2%)
Protein (26.8%)

Food With Similar Nutrition To Usda Veal, variety meats and by-products, brain, cooked, pan-fried

Tyson Chicken thighs all natural
(16 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 17

Cal 250, Fat 20, Carbs 0, Prot 17

Brand: Tyson
Tyson Tyson all natural savory seasoned ground chicken ground meat
(4 oz):
Calories 230, Total Fat 19, Total Carbs 0, Protein 15

Cal 230, Fat 19, Carbs 0, Prot 15

Brand: Tyson
Maple Leaf 100% all beef frankfurters /hot dogs
(1 serving):
Calories 165, Total Fat 13, Total Carbs 0, Protein 11

Cal 165, Fat 13, Carbs 0, Prot 11

Brand: Maple Leaf
Shop rite All natural hot italian sausage
(2 3/10 oz cooked):
Calories 170, Total Fat 13, Total Carbs 0, Protein 12

Cal 170, Fat 13, Carbs 0, Prot 12

Brand: Shop rite
Tyson All natural chicken thighs with bone and skin
(4 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 17

Cal 250, Fat 20, Carbs 0, Prot 17

Brand: Tyson
Giant All Natural Chicken Thighs
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Giant
Giant All Natural Chicken Leg Quarters
(4 oz):
Calories 250, Total Fat 19, Total Carbs 0, Protein 19

Cal 250, Fat 19, Carbs 0, Prot 19

Brand: Giant
Perdue Cdr- all natural chicken thighs, fresh
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Perdue
Tyson All natural chicken wings
(4 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 18

Cal 250, Fat 20, Carbs 0, Prot 18

Brand: Tyson
Butterball Turkey ground everyday fresh all natural
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball
Butterball Every day fresh ground turkey all natural
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball
Tyson 100 all natural chicken wings
(4 wings):
Calories 220, Total Fat 16, Total Carbs 0, Protein 19

Cal 220, Fat 16, Carbs 0, Prot 19

Brand: Tyson
Butterball Fresh ground turkey all natural 85/15 (real)
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball
Tyson 100% all natural chicken wings - baked
(4 oz 3 wings):
Calories 220, Total Fat 17, Total Carbs 0, Protein 17

Cal 220, Fat 17, Carbs 0, Prot 17

Brand: Tyson
Butterball All natural ground turkey 50% less fat than ground beef
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball

Usda Veal, variety meats and by-products, brain, cooked, pan-fried Good and Bad Points

Add your comment

User Reviews of veal, variety meats and by-products, brain, cooked, pan-fried

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!