Calories in Usda Veal, shoulder, arm, separable lean and fat

132Calories

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Nutrition Facts Usda Veal, shoulder, arm, separable lean and fat

Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 8%
Saturated Fat 2.26g 11%
Cholesterol 82mg 27%
Sodium 83mg 3%
Potassium 327mg 7%
Protein 19.34g 39%
Iron 1mg 6%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 100 g
  • Cal: 6.6 %
  • Fat: 8.4 %
  • Carb: 0 %
  • Prot: 38.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.2%)
  • Protein (62.8%)
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