Calories in Usda Veal, composite of trimmed retail cuts, separable lean only, cooked

196Calories

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Nutrition Facts Usda Veal, composite of trimmed retail cuts, separable lean only, cooked

Amount Per 100 g
Calories 196 Kcal (821 kJ)
Calories from fat 59.22 Kcal
% Daily Value*
Total Fat 6.58g 10%
Saturated Fat 1.84g 9%
Cholesterol 118mg 39%
Sodium 89mg 4%
Potassium 338mg 7%
Protein 31.9g 64%
Iron 1.2mg 6%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 100 g
  • Cal: 9.8 %
  • Fat: 10.1 %
  • Carb: 0 %
  • Prot: 63.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33%)
  • Protein (67%)
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