Calories in Usda Veal, australian, shank, fore, bone-in, separable lean and fat
145Calories
Amount Per 100 g | |||
Calories | 145 Kcal (607 kJ) | ||
Calories from fat | 66.78 Kcal | ||
% Daily Value* | |||
Total Fat | 7.42g | 11% | |
---|---|---|---|
Saturated Fat | 2.95g | 15% | |
Cholesterol | 65mg | 22% | |
Sodium | 108mg | 5% | |
Protein | 19.58g | 39% | |
Iron | 1mg | 6% | |
Calcium | 15mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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