Calories in ShurFine Vanilla wafers

445Calories
How many calories should you eat?
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Nutrition Facts ShurFine Vanilla wafers

Amount Per 7 cookies
Calories 445 Kcal (1863 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 750mg 16%
Total Carbs 75g 25%
Sugars 18g 72%
Dietary Fiber 21g 84%
Protein 34g 68%
Vitamin C 18mg 30%
Vitamin A 66mg 2200%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 1680 g
  • Cal: 22.3 %
  • Fat: 3.1 %
  • Carb: 25 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (4%)
  • Protein (30%)
ShurFine Vanilla wafers Good and Bad Points
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