Calories in McDonalds Vanilla triple thick shake

Serving size

420Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Amount Per 12 fl oz cup
Calories	420 Kcal (1758 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	140mg	6%
Total Carbs	72g	24%
Sugars	54g	216%
Protein	9g	18%
Iron	1.7mg	9%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 333 g

Cal: 21 %
Fat: 15.4 %
Carb: 24 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (21.7%)
Protein (8.7%)

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McDonalds Vanilla triple thick shake Good and Bad Points

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