Calories in Nandos Vanilla ice cream

Serving size

219Calories

Full Nandos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	219 Kcal (917 kJ)
Calories from fat	93.6 Kcal
		% Daily Value*
Total Fat	10.4g	16%
Saturated Fat	6.8g	34%
Total Carbs	28.1g	9%
Sugars	25.8g	103%
Protein	3.2g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 219 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (219 calories) 100 g

Cal: 11 %
Fat: 16 %
Carb: 9.4 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.3%)
Fat (42.1%)
Protein (5.6%)

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Nandos Vanilla ice cream Good and Bad Points

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