Calories in Eating Right Vanilla frozen yogourt sandwich

140Calories
How many calories should you eat?
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Nutrition Facts Eating Right Vanilla frozen yogourt sandwich

Amount Per 1 sandwich
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbs 28g 9%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 14.8 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (18.4%)
  • Protein (5.4%)
Eating Right Vanilla frozen yogourt sandwich Good and Bad Points
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