Amount Per 1 oz 1/4 cup | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 55mg | 2% | |
Potassium | 180mg | 4% | |
Total Carbs | 7g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 5g | 10% | |
Iron | 1.1mg | 6% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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