Calories in Ingham Value selection chicken tenders

257Calories
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Nutrition Facts Ingham Value selection chicken tenders

Amount Per 100 g 2 tenders
Calories 257 Kcal (1076 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Total Carbs 17g 6%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 100 g
  • Cal: 12.9 %
  • Fat: 24.6 %
  • Carb: 5.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.8%)
  • Fat (54.5%)
  • Protein (19.7%)
Ingham Value selection chicken tenders Good and Bad Points
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