Calories in No Name Unsweetened fine coconut

90Calories
How many calories should you eat?
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Nutrition Facts No Name Unsweetened fine coconut

Amount Per 2 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Sodium 5mg 0%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 12 g
  • Cal: 4.5 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (81.8%)
  • Protein (4.5%)
No Name Unsweetened fine coconut Good and Bad Points
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