Calories in Essential Waitrose Unsmoked british gammon steak

2652Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Essential Waitrose Unsmoked british gammon steak

Amount Per 100 g
Calories 2652 Kcal (11103 kJ)
Calories from fat 630 Kcal
% Daily Value*
Total Fat 70g 108%
Saturated Fat 28g 140%
Cholesterol 530mg 177%
Potassium 2299mg 49%
Total Carbs 216g 72%
Sugars 8g 32%
Dietary Fiber 15g 60%
Protein 261g 522%
Vitamin C 176.4mg 294%
Vitamin A 12mg 400%
Iron 17.8mg 99%
Calcium 1650mg 165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2652 calories

Let's Burn 2652 Calories!

% RDI of Main Nutrition Facts

133%
of RDI* (2652 calories) 100 g
  • Cal: 132.6 %
  • Fat: 107.7 %
  • Carb: 72 %
  • Prot: 522 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (24.8%)
  • Protein (41.1%)
Essential Waitrose Unsmoked british gammon steak Good and Bad Points
Add your comment
User Reviews of unsmoked british gammon steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top