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Unjava Grande Port City Java Steamer

Unjava Grande Port City Java Steamer Calories

Calories in Port City Java Unjava Grande Port City Java Steamer

Serving size

493Calories

Full Port City Java Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 16 oz
Calories	493 Kcal (2064 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Total Carbs	53g	18%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 493 calories

Let's Burn 493 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (493 calories) 453.6 g

Cal: 24.7 %
Fat: 38.5 %
Carb: 17.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (45.6%)
Protein (11.4%)

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Port City Java Unjava Grande Port City Java Steamer Good and Bad Points

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