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unhulled sesame seeds Arrowhead Mills Nutrition info

Calories in Arrowhead Mills Unhulled sesame seeds

Serving size

1583Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	1583.33 Kcal (6629 kJ)
Calories from fat	1275 Kcal
		% Daily Value*
Total Fat	141.67g	218%
Saturated Fat	20.83g	104%
Total Carbs	66.67g	22%
Dietary Fiber	33.33g	133%
Protein	50g	100%
Iron	31.3mg	174%
Calcium	2916.7mg	292%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 42.7, PointsPlus: 46, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1583 calories

Let's Burn 1583 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

79%

of RDI* (1583 calories) 283.33 g

Cal: 79.2 %
Fat: 217.9 %
Carb: 22.2 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.3%)
Fat (73.2%)
Protein (11.5%)

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