Calories in American Diabetes Association Unfried fish fillets
230Calories
Amount Per 3.5 oz cooked | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 45mg | 15% | |
Total Carbs | 16g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 26g | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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