Calories in Vermont Smoke and Cure Uncured summer sausage

Serving size

85Calories

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How many calories should you eat?

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Amount Per 1 oz 3/4 slice
Calories	85 Kcal (356 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	18mg	6%
Sodium	230mg	10%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 85 calories

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% RDI of Main Nutrition Facts

of RDI* (85 calories) 28 g

Cal: 4.3 %
Fat: 10.8 %
Carb: 0.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (69.2%)
Protein (26.4%)

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Vermont Smoke and Cure Uncured summer sausage Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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Vermont Smoke and Cure

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