Calories in Benihana Unagi

280Calories
How many calories should you eat?
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Nutrition Facts Benihana Unagi

Amount Per 84.9 g
Calories 280 Kcal (1172 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Sodium 430mg 18%
Total Carbs 3g 1%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 84.9 g
  • Cal: 14 %
  • Fat: 32.3 %
  • Carb: 1 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (67.3%)
  • Protein (28.5%)
Benihana Unagi Good and Bad Points
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