Calories in Panera Bread U pick 2 - half tuna salad sandwich on tomato basil

300Calories
How many calories should you eat?
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Nutrition Facts Panera Bread U pick 2 - half tuna salad sandwich on tomato basil

Amount Per 0.5 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 820mg 34%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 7.4 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 14.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (18.4%)
  • Protein (23.1%)
Panera Bread U pick 2 - half tuna salad sandwich on tomato basil Good and Bad Points
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