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two scoops raisin bran cereal - individual box

Two scoops raisin bran cereal - individual box Calories

Calories in Kellogg's Two scoops raisin bran cereal - individual box

Serving size

140Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 1 box
Calories	140 Kcal (586 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	180mg	8%
Potassium	290mg	6%
Total Carbs	34g	11%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	3g	6%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 43 g

Cal: 7 %
Fat: 1.5 %
Carb: 11.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.6%)
Fat (5.7%)
Protein (7.6%)

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Kellogg's Two scoops raisin bran cereal - individual box Good and Bad Points

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