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two grain cereal wholesome, sweetened, frosted Wheaties Nutrition info

Calories in Wheaties Two grain cereal wholesome, sweetened, frosted

Serving size

110Calories

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How many calories should you eat?

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Amount Per 0.5625 cup
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	200mg	8%
Total Carbs	27g	9%
Sugars	12g	48%
Protein	1g	2%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	6.8mg	38%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 29.9 g

Cal: 5.5 %
Fat: 0 %
Carb: 9 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.4%)
Protein (3.6%)

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Wheaties Two grain cereal wholesome, sweetened, frosted Good and Bad Points

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