Calories in Food Exchange Two Eggs on Roll

398Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Two Eggs on Roll

Amount Per 1 egg sandwich
Calories 398 Kcal (1666 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 430mg 143%
Sodium 682mg 28%
Total Carbs 40g 13%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 398 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 0 g
  • Cal: 19.9 %
  • Fat: 26.2 %
  • Carb: 13.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (37.8%)
  • Protein (22.7%)
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