Calories in Hot Pockets Twisted stix ham and cheese

130Calories
How many calories should you eat?
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Nutrition Facts Hot Pockets Twisted stix ham and cheese

Amount Per 1 piece
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 4.9 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (33.8%)
  • Protein (12%)
Hot Pockets Twisted stix ham and cheese Good and Bad Points
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