Calories in Yum-yum Donuts Twist donut, sugared

430Calories
How many calories should you eat?
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Nutrition Facts Yum-yum Donuts Twist donut, sugared

Amount Per 2 fl oz
Calories 430 Kcal (1800 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Sodium 540mg 23%
Total Carbs 58g 19%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 59.2 g
  • Cal: 21.5 %
  • Fat: 29.2 %
  • Carb: 19.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (39.7%)
  • Protein (6.5%)
Yum-yum Donuts Twist donut, sugared Good and Bad Points
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