Calories in Yamazaki Twist donut

156Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Twist donut

Amount Per 1 donut
Calories 156 Kcal (653 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 19g 6%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 240 g
  • Cal: 7.8 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45%)
  • Protein (7.5%)
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