Twin cities smashchicken, grilled Calories

Calories in Smashburger Twin cities smashchicken, grilled

Serving size

730Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	730 Kcal (3056 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	17g	85%
Cholesterol	145mg	48%
Sodium	1430mg	60%
Total Carbs	51g	17%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 59.2 g

Cal: 36.5 %
Fat: 60 %
Carb: 17 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (48%)
Protein (24.1%)

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Smashburger Twin cities smashchicken, grilled Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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