Twin cities smashchicken, crispy Calories

Calories in Smashburger Twin cities smashchicken, crispy

Serving size

920Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	920 Kcal (3852 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	21g	105%
Cholesterol	185mg	62%
Sodium	2090mg	87%
Total Carbs	68g	23%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 24, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 59.2 g

Cal: 46 %
Fat: 76.9 %
Carb: 22.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.6%)
Fat (49%)
Protein (21.4%)

Food With Similar Nutrition To Smashburger Twin cities smashchicken, crispy

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Cal 395, Fat 19, Carbs 35, Prot 22

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All American Food Cheeseburger
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Calories 420, Total Fat 21, Total Carbs 37, Protein 23

Cal 420, Fat 21, Carbs 37, Prot 23

Brand: All American Food

Smashburger Twin cities smashchicken, crispy Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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