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tuscan style panini grilled chicken pesto with mozzarella on italian style herb bread

Tuscan style panini grilled chicken pesto with mozzarella on italian style herb bread Calories

Calories in Alexia Tuscan style panini grilled chicken pesto with mozzarella on italian style herb bread

Serving size

400Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	400 Kcal (1675 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	650mg	27%
Potassium	340mg	7%
Total Carbs	37g	12%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	23g	46%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 170 g

Cal: 20 %
Fat: 27.7 %
Carb: 12.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (40.3%)
Protein (22.9%)

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