Calories in Cooking Light Turtle ice cream pie

Serving size

308Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	308 Kcal (1290 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Cholesterol	51mg	17%
Sodium	181mg	8%
Total Carbs	51g	17%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	0.2mg	1%
Calcium	1040mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 308 calories

Let's Burn 308 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (308 calories) 240 g

Cal: 15.4 %
Fat: 30.8 %
Carb: 17 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (44.1%)
Protein (5.9%)

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Cooking Light Turtle ice cream pie Good and Bad Points

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