Calories in Usda Turtle, green

89Calories

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Nutrition Facts Usda Turtle, green

Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.13g 1%
Cholesterol 50mg 17%
Sodium 68mg 3%
Potassium 230mg 5%
Protein 19.8g 40%
Iron 1.4mg 8%
Calcium 118mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 100 g
  • Cal: 4.5 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.1%)
  • Protein (89.9%)
Usda Turtle, green Good and Bad Points
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