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Calories in Essential Everyday Turnip greens with diced turnips, chopped
30Calories
Amount Per 0.5 cup, 121 g | |||
Calories | 30 Kcal (126 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 20mg | 1% | |
Total Carbs | 5g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 1g | 2% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 1.5mg | 50% | |
Iron | 0.9mg | 5% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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