Calories in Furrs Turnip greens

43Calories
How many calories should you eat?
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Nutrition Facts Furrs Turnip greens

Amount Per 3.2 oz
Calories 43 Kcal (180 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.7g 4%
Cholesterol 1mg 0%
Sodium 418.4mg 17%
Total Carbs 4.1g 1%
Dietary Fiber 3.1g 12%
Protein 2.1g 4%
Vitamin C 36.6mg 61%
Vitamin A 0.9mg 31%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 57 g
  • Cal: 2.2 %
  • Fat: 2.9 %
  • Carb: 1.4 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Furrs Turnip greens Good and Bad Points
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