Calories in BBC Good Food Turkish one pan eggs peppers menemen

1434Calories
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Nutrition Facts BBC Good Food Turkish one pan eggs peppers menemen

Amount Per 1 portion
Calories 1434 Kcal (6004 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 298mg 99%
Potassium 2203mg 47%
Total Carbs 153g 51%
Sugars 11g 44%
Dietary Fiber 24g 96%
Protein 140g 280%
Vitamin C 97.8mg 163%
Vitamin A 32mg 1067%
Iron 15.1mg 84%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

72%
of RDI* (1434 calories) 240 g
  • Cal: 71.7 %
  • Fat: 35.4 %
  • Carb: 51 %
  • Prot: 280 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (15%)
  • Protein (40.6%)
BBC Good Food Turkish one pan eggs peppers menemen Good and Bad Points
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