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Amount Per 10 oz with bone, cooked (yield after bone removed) | |||
Calories | 419.9 Kcal (1758 kJ) | ||
Calories from fat | 212.21 Kcal | ||
% Daily Value* | |||
Total Fat | 23.58g | 36% | |
---|---|---|---|
Saturated Fat | 6.42g | 32% | |
Cholesterol | 153.9mg | 51% | |
Sodium | 1892.4mg | 79% | |
Potassium | 505.4mg | 11% | |
Protein | 52.06g | 104% | |
Iron | 2.8mg | 15% | |
Calcium | 45.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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