Calories in Cafe Metro Turkey veg barley

110Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Turkey veg barley

Amount Per 8 oz
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 226.8 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (22.7%)
  • Protein (23.5%)
Cafe Metro Turkey veg barley Good and Bad Points
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