Calories in Jimmy Johns Turkey tom unwich (with e-z cheese, e-z dijon mustard, onions; without mayo)

189Calories
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Nutrition Facts Jimmy Johns Turkey tom unwich (with e-z cheese, e-z dijon mustard, onions; without mayo)

Amount Per 218.15 g
Calories 189 Kcal (791 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 48mg 16%
Sodium 822mg 34%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 218.15 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 2.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (41.1%)
  • Protein (44.7%)
Jimmy Johns Turkey tom unwich (with e-z cheese, e-z dijon mustard, onions; without mayo) Good and Bad Points
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