1 pepe - ez mayo, no tomato, add cucumber Calories

Calories in Jimmy Johns 1 pepe - ez mayo, no tomato, add cucumber

Serving size

505Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 8 sandwich
Calories	505 Kcal (2114 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	1305mg	54%
Total Carbs	52g	17%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 505 calories

Let's Burn 505 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (505 calories) 8 g

Cal: 25.3 %
Fat: 32.3 %
Carb: 17.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (37.1%)
Protein (22%)

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Jimmy Johns 1 pepe - ez mayo, no tomato, add cucumber Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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