Calories in Bryn mawr Turkey swiss melt

612Calories
How many calories should you eat?
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Nutrition Facts Bryn mawr Turkey swiss melt

Amount Per 1 sandwich
Calories 612 Kcal (2562 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 119mg 40%
Sodium 301mg 13%
Total Carbs 46g 15%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (612 calories) 30 g
  • Cal: 30.6 %
  • Fat: 38.5 %
  • Carb: 15.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (37.2%)
  • Protein (32.4%)
Bryn mawr Turkey swiss melt Good and Bad Points
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