Calories in Tropical Smoothie Turkey & swiss

443Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Turkey & swiss

Amount Per 1 sandwich
Calories 443 Kcal (1855 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 88mg 29%
Sodium 1550mg 65%
Total Carbs 52g 17%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 42g 84%
Vitamin C 4.2mg 7%
Vitamin A 5.8mg 193%
Iron 4.3mg 24%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 240 g
  • Cal: 22.2 %
  • Fat: 12.3 %
  • Carb: 17.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (16.1%)
  • Protein (37.5%)
Tropical Smoothie Turkey & swiss Good and Bad Points
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